Why Do We Procrastinate (Even When We Know Better)?

Why Do We Procrastinate (Even When We Know Better)?

If procrastination isn’t laziness, what’s actually going on, and how do you fix it? TLDR Procrastination is emotional avoidance, not poor time management It works because it gives short-term relief, which becomes addictive Your brain delays tasks when the emotional...
Productivish: What Does Finish One Thing a Day Mean?

Productivish: What Does Finish One Thing a Day Mean?

Last time, I talked about how I discovered one of the best strategies that I can share. When I accidenatlly came up with the “Finish One Thing Day” things really shifted. But what does it actually mean to finish one thing a day. We explore that in...
The Magic of Body Doubling in Virtual Coworking

The Magic of Body Doubling in Virtual Coworking

It is sometimes so challenging to stay focused and productive when distractions are just a click away. Believe me, I know.  That is where body doubling comes into play (or into work as the case may be). But what is body doubling? Even if those distractions are...